by Jean Carlos | Mar 7, 2021 | Blog
Resistance Band Back Workout Resistance Band Back Workout 6 Resistance Band Back Exercises In this back workout, I teach you 6 different resistance band back exercises. You will feel these exercises in your upper, middle, and lower back. The best part is that all you...
by Jean Carlos | Mar 3, 2021 | Blog
San Antonio Workout Classes San Antonio Workout Classes Group Fitness Classes in San Antonio Texas Customized programming is a workout method. We tailor programs to fit your needs. That means that you will get the best workout. You will never plateau with a program. I...
by Jean Carlos | Mar 2, 2021 | Blog
Resistance BAnd Hamstring Workout Resistance Band Hamstring Workout 6 Hamstring Exercises with a Resistance Band In this Resistance band hamstring workout, I teach you 6 different hamstring exercises These resistance full-body exercises will work out your...
by Jean Carlos | Feb 28, 2021 | Blog
Resistance Band Full Body Workout 6 Full Body Exercises with a Resistance Band In this Resistance band glute workout, I teach you 6 full-body Exercises. These resistance full-body exercises will work out your chest, back, legs arms, and abs. The best part is that all...
by Jean Carlos | Feb 25, 2021 | Blog
Resistance Band Glute Workout | 7 Glute Exercises Resistance Band Glute Workout 7 Glute Exercises you can do at home. In this Resistance band glute workout, I teach you 7 different glute exercises. These resistance band glute exercises will also workout your thighs,...
by Jean Carlos | Feb 24, 2021 | Blog
Resistance Band Tricep Workout Resistance Band Tricep workout Here are 4 Tricep Exercises you can do at home. In this resistance band tricep workout, I teach you 4 different tricep exercises. Here are the 4 exercises, resistance Band Tricep Extension, Resistance Band...
