San Antonio Workout Classes
Group Fitness Classes in San Antonio Texas
Customized programming is a workout method. We tailor programs to fit your needs. That means that you will get the best workout. You will never plateau with a program.
I can’t think of any Strength Classes in San Antonio, Texas that offer customized programs. Total Body Training is the only studio that does it. We are one of San Antonio Top Workout studios.
Top 10 Strength Training Classes for Weight Loss in San Antonio, Texas
https://classpass.com/lists/san-antonio/strength-training/for-weight-loss
Small Classes | San Antonio Workout Classes
You get more 1-on-1 attention in our classes.
Our classes only accept about 6 to 10 people per class. That being said, each client gets plenty of 1 on 1 attention. The attention each client gets here is better than any other San Antonio workout classes. You see, most studios take on 16- 20 people per class and no one gets the proper attention they need. Here at Total Body Training you will always get the right kind of attention from you trainer.
Changing workouts
Mix it up so you never get bored.
One of the biggest flaws with group fitness classes is that the trainer rarely change up the workouts. Most classes follow a script for their clients. That script can get boring and when it does you will stop seeing results. At Total Body Training we change our workouts every few weeks so you are learning something new and challenging.
Results
Our clients have lost weight and toned up with us.
The first question that people ask me is whether or not I can help them achieve their fitness goals. The truth is that we have helped countless people lose weight and tone up. Just look at our client testimonials and reviews. Here is a review that our client Tony M. Wrote about us.
The Conclusion of San Antonio Workout Classes
Group Fitness Classes | Get 1 Free Class
If you are searching for San Antonio Workout Classes then look no further than Total Body Training. We have got you covered with the absolute best group fitness classes in San Antonio. You will see results with our program. If you would like to take a free class then click this link to gives us a try.
One Free Class: https://totalbodytrainingtx.com/free-class/
Links to some products that I use.
I use these products all the time.
The Resistances Bands I use: https://amzn.to/2R5tNZb
Kettlebell: https://amzn.to/3iRPPKZ
Set of Kettlebells: https://amzn.to/33NTKSP
The camera I use: Canon T6i https://amzn.to/2DVcsib
Supplements I take:
Ascent Whey Protein https://amzn.to/2RBkWP5
Ascent Casein Protein https://amzn.to/3mqtA1b Ascent Pre-Workout https://amzn.to/35KsffJ
Learn other Resistance Band Exercises: https://totalbodytrainingtx.com/resistance-band-back-workout-4-back-exercises/