Baby Steps

Baby Steps

by | Apr 4, 2017 | Blog, Motivation

Baby Steps This is Fit Tips Episode number 4 and todays Fit Tip is Baby Steps. When it comes to getting in shape, there a several things we can improve on to maximize our health. A few things we consider when trying to get in shape are diet, supplements and exercises....
Why I am A Personal Trainer

Why I am A Personal Trainer

by | Mar 2, 2017 | Blog, Motivation

Why I became a Personal Trainer. It dawned on me the other day that I have not made a post about why I became a personal trainer. So, this blog is going to be a short version of how and why I became a Personal Trainer. In this post I talk about my own Battle with...