What makes our Workout Class Different?
If you look up the term workout classes San Antonio, you will see that there are a lot of options. There are hundreds of different workout classes for you to choose from. In this article I am going to explain the difference between our classes and the others.
Workout Classes San Antonio is such a general search term that you may think all studios are the same. However, the truth is far from that. Total Body Training is extremely different from your average group fitness studio. Here the 5 things that makes us different. Customized workout plans, workout your way, small group training, 1 on 1 Attention, and Accountability,
Customized Workout Plans:
Our plans are tailored to fit your skill level and goals
If you look up workout classes San Antonio you will find that most gyms offer a WOD. A WOD is a workout of the day. These workouts are generalized workouts that all the clients are then expected to follow. However, we believe in customizing plans so that each person is able to work out at their fitness level and work towards their goals.
Most group fitness classes are so cookie cutter that only a select few people can actually benefit from their training styles. For example, a class could either be to easy or to challenging. For you and there is nothing they can do to change that in those classes. However, our solution is to build you a plan that is right for you and your body.
Workout your way:
How we help you achieve your fitness goals.
Each person has a different set of goals. That’s why at Total Body Training we build plans that are tailored to meet those goals. So, for example if you’re looking to grow your glutes, you’re going to need a different plan than someone who’s looking to get huge biceps. With our workout your way program you can get the exact workout that you need to achieve your goals.
If you are looking up the search term workout classes San Antonio you need to consider what you actually want. You need to envision your goal and then start your search. Make sure to call these studios and ask them what they offer in their classes.
Small-Group Training:
Our workout classes in San Antonio only accept about 6 to 10 people per class.
When you look up the search term Workout Classes San Antonio you might not find any information about the size of the classes you will be attending. It is rare for studios to post the capacity of their classes. However, most classes have more 15 or more people in them. Are you looking for a huge class?
Huge workout classes can be fun. However, just know that you are sacrificing personal attention and guidance for your fitness goals. If you are okay with that then ignore this paragraph. Total Body Training offers small group classes with 6 to 10 people per class. We believe in giving our clients proper instruction.
1 on 1 Attention:
Most Workout Classes San Antonio should offer this.
Smaller class sizes give us the opportunity to give clients one-on-one attention. This ensures that you will have proper attention while working out. The personal trainers here give you proper instruction because they are not overwhelmed with classes jam packed with people in them. Our training will train you in the best way possible.
Accountability
You need accountability to help you achieve your goals
Do you struggle with staying on track? If so, join our accountability program. Our trainers will text you every day that you were scheduled to come in and work out. Studies show that people are more likely to succeed at their goals if they have accountability. We offer the kind of accountability that you need to succeed.
Summary of Workout Classes San Antonio
What do consider when searching the term workout classes san antonio.
In this article I explained the 5 things that make Total Body Training different. If you would like to come take a free class then please reach out to us. Your first class is 100% free at Total Body Training. We will help you achiever your goal.