Mindset And Your Fitness Goals
FIT TIPS: Filming this episode of Fit Tips was a blast. In this episode we discuss MINDSET. Your MINDEST can either help you get closer to your FITNESS GOALS or hold you back. Carol Dweck, says there are two Kinds Of Mindsets. A FIXED MINDSET and A GROWTH MINDSET. She says, that everyone should strive to maintain a growth mindset. Having a fixed mindset will hold you back. I use to struggle with having a fixed mindset. It was something I struggled with for a long time. I was able to fix it and it changed my life. Its allowed me to grow as a person and as an athlete. If you are struggling with having the right mindset then watch this video. As usual this episode of Fit Tips is another humor/fitness motivation video. I hope you enjoy. QUESTION OF THE DAY: Is this something you can relate to? Have you struggled with your mindset? What have you done to improve that? PLEASE, leave your comments down in the section below. You never know who you will inspire down their in those comments 🙂 Feel free to share this video, that is,if you found the information helpful. a lot of my friends and even clients show up in this episode.
Actors:
Go Follow
Jordan The Skeptic:
Jordan The Skeptic
Mel The Fitness Chick:
Melissa Behymer
Melissa Behymer
Tristan :
Patricia Seignious-Cornell
Patricia Seignious-Cornell
Resources:
Mindset: The New Psychology of Success by Carol Dweck