by Jean Carlos | Aug 12, 2020 | Blog
Learn To Sumo Deadlift with Good Form The name of this episode is How to Sumo Deadlift with Ashton Rouska. In this episode of the Total Body Training Elite Level USAPL Powerlifter Ashton Rouska shows us how he likes to Sumo Deadlift. In this tutorial, Ashton Rouska...
by Jean Carlos | Aug 5, 2020 | Blog
https://youtu.be/YMOnY9RVDTwIn this video called How to Resistance Band Single Leg Romanian Deadlift | Hamstring Exercise, I teach you how to do a single leg deadlift with resistance bands. The Single Leg Romanian Deadlift is a great accessory exercise for your...
by Jean Carlos | Jul 28, 2020 | Blog
https://www.youtube.com/watch?v=gUhTvDJQ0RwIn this episode of Total Body Training, entitled How to Resistance Band Deadlift | Hamstring Exercises, I teach you how to work out your Hamstrings with a Resistance Band.Conventional Deadlifts are one of my favorite...
by Jean Carlos | Jul 21, 2020 | Blog
https://www.youtube.com/watch?v=EIFcR8Zb1nMWho Bought Out Gold’s Gym | Chapter 11 Bankruptcy | CoronavirusRainer Schaller CEO Of RSG GroupOn May 4, 2020, Golds Gyms Declared Chapter 11 Bankruptcy which was in part due to the shutdowns Caused by the Corona Virus. Part...
by Jean Carlos | Jul 16, 2020 | Blog
https://www.youtube.com/watch?v=2n1wAcrTLEEAre Gyms Safe | 6 Health tips | July 2020QUESTION OF THE DAY: Do you feel that it is safe to work out in public gyms right now?Are Gyms Safe | 6 Health tips | July 2020 Gyms are reopening all across the country but are they...
by Jean Carlos | Jul 9, 2020 | Blog
Price Gouging Home Gym Equipment and How to Get Equipment | July 2020 People are price gouging the heck out of weightlifting equipment right now. This all thanks to a shortage of weightlifting equipment that is caused by Mr. C. So. In this episode of Total Body...
