by Jean Carlos | Oct 11, 2016 | Blog
This is another Motivation Monday Video. It slipped my mind to post it on the Website but I did however post it on the Total Body Training You Tube Page. In this video I talk to you about Overcoming your Obstacles. No matter what your goal is you are bound to face...
by Jean Carlos | Oct 6, 2016 | Blog, Workout Wednesday
Hey, People whats up ? this is yet another workout Wednesday Video. We had some technical difficulties yesterday so we had to put it out on Thursday instead. I will try my best not to have that happen again. Anyways this is a pretty incredible Should, Arm and Ab...
by Jean Carlos | Oct 3, 2016 | Blog
by Jean Carlos | Sep 27, 2016 | Motivation
