by Jean Carlos | May 16, 2018 | Blog
Mothers Day Episode | Erica Balbuena & Vanesa Garza Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram Today’s episode it brought to you by carbs: Vanessa loves Starbucks cinnamon dolce latte &...
by Jean Carlos | May 16, 2018 | Blog
Interview With Molly Badger | Yoga Instructor | Owner of Southtown Yoga Loft Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram Today’s episode is brought to you by carbs: Molly loves homemade cookies...
by Jean Carlos | Apr 30, 2018 | Blog
Losing Perspective Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram “I’m not progressing as I want to. Sure, I’m losing weight… but I want to lose MORE WEIGHT. DAMN IT.” –Erica This podcast is based...
by Jean Carlos | Apr 26, 2018 | Blog
Teens Who Lift | Dominique & Brianna Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram Brought to you by carbs: Dominique loves hot Cheetos & Brianna is all about pasta! Dominique and Brianna...
by Jean Carlos | Apr 25, 2018 | Blog
Interview With Julia Hamilton | Ronnie Coleman Strong Woman Champion Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram Julia Hamilton is a ranked Strong Woman, body positive activist, and overall...