by Jean Carlos | May 25, 2018 | Blog
Interview with Ashton Rouska | Powerlifter Listen to the podcast: Google Music , iTunes,Anchor Follow Total Body Training on: Facebook,YouTube, and Instagram Today’s episode is brought to you by carbs: Ashton loves pasta and doctors up a Ramen like no one else. I sat...
by Jean Carlos | May 25, 2018 | Blog
If You’re Afraid Of Failing; Then You’re Afraid Of Winning Listen to the podcast: Google Music , iTunes,Anchor Follow Total Body Training on: Facebook,YouTube, and Instagram If you’re afraid of failing, you’re afraid of winning! You can’t win or get good...
by Jean Carlos | May 25, 2018 | Blog
Stop Deciding You Can’t | Before you Try Listen to the podcast: Google Music , iTunes,Anchor Follow Total Body Training on: Facebook,YouTube, and Instagram My clients are always having freakouts about new movements! I show some crazy stuff, but learning to...
by Jean Carlos | May 16, 2018 | Blog
Interview with Koa Empire Athletic | Rachael Johnson Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram Today’s episode is brought to you by carbs: Rachael loves a good pizza burger! Rachael...
by Jean Carlos | May 16, 2018 | Blog
Feeling Discouraged in The Gym | Fitness Goals Listen to the podcast: Google Music , iTunes, Anchor Follow Total Body Training on: Facebook, YouTube, and Instagram If you’re feeling a bit discouraged, this podcast is for you! If you’re new to any type of...
