I teach you how to Conventional Deadlift with a barbell!
The title Of today’s video is, How to Conventional Deadlift with a barbell. First, I teach you how to Conventional Deadlift. Second, I will teach you the right technique for Conventional Deadlifting and third, you’ll learn all of the Do’s and Dont’s that come along with conventional Deadlifting with A barbell. First, Let’s start off by talking about muscle activation.
Which muscles are we working out?
The deadlifts workouts out your Hamstrings!
The Conventional Deadlift is a compound exercise that works out your entire body. The primary muscle groups activated in the Conventional Deadlift are the Hamstrings, Low back, Quadriceps, and Glutes.
The Conventional Deadlift is one of the best exercises for growing your Hamstrings. Including the conventional deadlift in your workout programs will help you grow and strengthen your hamstrings. 
Are there other kinds of Deadlifts?
Yes, there are several.
There are several different kinds of deadlifts. Let me share three common deadlifts that you should try; the Conventional, the sumo, and the Romanian deadlift. If you include these deadlifts in your program you will see amazing results. Click this link to learn how to Sumo Deadlift. https://totalbodytrainingtx.com/how-to-sumo-deadlift-with-a-barbell/. If you click that link you will learn how to Sumo Deadlift with proper form. Learning how to sumo deadlift is crucial to your strength training.
The conclusion to How To Conventional Deadlift With a Barbell.
The importance of learning how to Conventional Deadlift with a barbell.
The Conventional Deadlift is a compound exercise that everyone should do. As I mentioned, the Conventional deadlift workouts out your hamstrings and low back. Including it in your workouts will make your hamstrings stronger. Remember that there are several different kinds of deadlifts. I would encourage you to learn those other deadlifts and include them in your workouts programs.
I want to take a minute to tell you that Deadlifts are my favorite exercise. The deadlift is my favorite powerlifting movement. I hope you grow to love the deadlift as much as I do.
HERE ARE SOME LINKS THAT YOU WILL FIND USEFUL.
THESE ARE LINKS TO THE EQUIPMENT IS USE AND OTHER TOTAL BODY TRAINING PAGES.
Barbells Used in this Video Cap Boss Barbell: https://amzn.to/3iBaaUU
Weight Plates: https://amzn.to/2E1rxPN
The camera I use: https://amzn.to/3klXwK3