https://www.youtube.com/watch?v=2n1wAcrTLEE
Are Gyms Safe | 6 Health tips | July 2020
QUESTION OF THE DAY: Do you feel that it is safe to work out in public gyms right now?
Are Gyms Safe | 6 Health tips | July 2020 Gyms are reopening all across the country but are they safe? In this episode of Total Body Training, I give my opinion about this topic and I give you 6 tips or 6 things to consider before returning to your local gym. Welcome back to Total Body Training, I’m Jean Carlos and If you haven’t already subscribed to my YouTube channel then please click the subscribe button. On this channel, we go over fitness tips, trends, and tutorials to help you stay informed and get in shape. Instead of recapping the entire video, I am just going to share a bullet point list of everything I think you should consider. And I will also give you some short descriptions of what I’m talking about
1. Consider Personal Risk.
2. Are you in a Hotspot City or State?
3. Consider Pro Activeness of your gym.
a. Make sure they are following the minimum health standards of your State
b. Enforcing those guidelines with Clients and Staff
c. Are they Cleaning more?
d. Providing Hand Sanitizer and cleaning supplies
e. Placing Equipment 6 Feet apart
4. Consider Personal Character of Gym Owner
a. Check Social Media of local gym owners
i. Conspiracy theories
ii. Not thinking it’s a big deal
iii. Not following state guidelines coronavirus news
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LINKS:
CDC Website info about C :
https://bit.ly/32n8jh6 World Health Organization https://bit.ly/2WjTN60
Minimum Health Standards for Texas https://open.texas.gov/uploads/files/organization/opentexas/OpenTexas-Checklist-Gyms-Exercise-Facilities.pdf
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