FIT TIPS 25 is here! This episode is the Second part of a Q and A Episode. You wrote in questions for me to answer and I have chosen two Amazing kids to read your questions. In this episode I talk about why I don’t consume much alcohol. I also have answer a question with regard to beginner and training for weight loss. QUESTION OF THE DAY: What’s your question of the day? Do you have any fitness or health related questions that I can answer for you? If so, please leave those down in the comments section below. You never know who you might inspire with your question. I am all about having a good conversation about health and wellness!
This weeks questions were asked by Karyn Trong and Melissa Behymer! I hope I answered your questions sufficiently. If you you two ladies need more info, please message me!
The Camera Gear I use: