Total Body Training
Programs
Fitness For You
select an option
Group Fitness Classes (Most Popular)
Our group fitness classes are located conveniently in San Antonio, Texas. Our programming is fun and dynamic; and we offer a lot of variety in your workouts so you don’t get bored!
Our customized and varied programming is intentional and prevents you from hitting a fitness plateau or wall! Come workout with us and experience the difference of customized and individualized fitness program!
Personal Training
In-Person Personal Training:
- We start with a consultation by discussing your fitness goals, whether it’s weight loss, muscle gain, or overall health improvement, and setting a clear objective.
- We create a customized workout plan using our app that is easy to follow and empowers you to monitor your progress.
- Our trainers are with you every step of the way to ensure you perform your workouts safely and effectively.
- Do you struggle with staying on track? Our trainers will be there to guide and support you, texting you the day you are scheduled to come in and work out!
Online Personal Training:
- We start with a consultation by discussing your fitness goals, whether it’s weight loss, muscle gain, or overall health improvement, and setting a clear objective.
- We create a customized workout plan using our app that is easy to follow and empowers you to monitor your progress.
- Online personal training offers you the flexibility of working out at any location! Whether it be at your home or your local gym, our trainers will develop workouts using the equipment you have available.
- Our trainers are with you every step of the way to ensure you perform your workouts safely and effectively.
- Do you struggle with staying on track? Our trainers will be there to guide and support you, texting you the day you are scheduled to come in and work out.
Mindset
Lose Weight.Tone Up.Get in Shape
Transform Your Body
Try A Free Class
Fill out the form below
TBT Hours
Monday-Friday: 6:30am - 8:30pm
Saturday: 8am - 8pm
Sunday: CLOSED
Address
9200 Broadway #130 | San Antonio, TX | 78217
Contact
(210) 627-7713 (Call or Text)